We don’t change the exercises,
Contrology changes us.
Why Choose Reform Pilates
We value quality. Our purpose is to inspire physical confidence and success in a welcoming and supportive atmosphere. Enhance your awareness, improve your strength and develop a rich mind/body practice that you can build upon to support your longevity.
We value efficiency. The Classical Pilates Method aka, Contrology, is a system of exercises designed to restore and realign your body. The delivery of uniquely specific, full-body workouts will improve your posture, enhance your physique, relieve pain, and reduce stress.
We value authenticity. Our Pilates studio uses state-of-the-art Pilates apparatus. The geometry and variable resistance of the springs guide your body into specific shapes that increase strength, stability, and challenge. Build your aerobic capacity and physical competence.