Franklin Ball and Imagery Exercises Booklet


The speciality of the Franklin Method is the use of imagery. Imagery has a wide spectrum of application and has been proven in conjunction with physical practice to be the fastest avenue to affect change on a cortical level which translates into how your nervous system and your body interacts. This book guides you through the use of the Franklin Mini Roll to achieve relaxed and flexible shoulders, neck and thorax.

6 in stock

SKU: 2020A1 Category:


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