Apparatus

‘Apparatus’ at our studio includes Reformer, Chair, Electric Chair, Tower, Ped-o-Pull and High Barrel and is only open to students who have completed the Introductory 5 or completed the Fundamentals Series. It is an excellent compliment to Matwork and provides you with unique neuromuscular feedback through the use of specialized equipment and resistance springs to help you become more aware and to connect you more deeply to your movement practice. We guide you through awareness based group classes to advanced level group classes and for intermediate practitioners, self directed workouts.