Our Programs

Open Gym is a self-led Program, incorporating all the modalities including: Matwork, Reformer, Wunda Chair, Electric Chair, Cadillac, Ped-o-Pull and Ladder Barrel. You set the pacing and structure of your workout. After completing the Introductory 5 Private Sessions we develop a customized program for you that is easy to follow. Your personalized workout includes support and guidance so that your questions are answered and your Pilates Practice is deepened.