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Pilates Services


 

A Single, Private Session

$120

  • Private Pilates lessons are an ideal way to receive focused attention that supports your individual fitness goals. 
  • Achieve faster results.
  • Combine with an existing Pilates Practice or supplement your current training regimen.
  • 30 day expiry.

Duet Session/ A Private Session for 2

$140

$70/person
  • Duets are a great way to share the attention and cost with your bestie!
  • Ideal for partners of similar levels of Pilates experience.
  • Private sessions are recommended prior to enrolling in Duets.
  • 30 day expiry.

Intensive, 90-Minute Session

$165

  • Supplement your current self-care practice with a restorative, nervous system reset
  • Ideal for Pilates Practitioners, Trainees and Athletes
  • Comprehensive 90 minute sessions accelerate learning and athletic performance
  • 30 day expiry

5 and 10 Pilates Sessions

$110-$115

per session

  • Enjoy bundle package pricing
  • Establish a regular Pilates practice that supports a healthy, active, lifestyle.
  • Benefit from continued, customized Pilates workouts.
  • 3 month expiry.

 

 

10 Duet Sessions

$65

per person

 
  • Enjoy bundle package pricing.
  • Share your love of Pilates and grow a practice that supports a healthy, active lifestyle.
  • Achieve customized fitness goals in tandem while enjoying an interactive, studio experience.
  • 3 month expiry.

 

10 Intensive 90-Minute Sessions

$150

per session

  • Enjoy bundle package pricing. 
  • Build on your existing Pilates experience or supplement your high-performance athletic training.
  • Ideal teacher training starting point or supplementation.
  • 3 month expiry.
  • Please contact the studio to purchase.

 

 

 

1 Open Studio Session

$65

  • Enjoy self-directed Pilates workouts in a state-of-the-art studio
  • Benefit from expert feedback and assistance.
  • Benefit from access to varying Apparatus including Reformer, Wunda Chair, Electric Chair, Ped-o-Pull and Cadillac.
  • Accelerate self-awareness, concentration and athletic performance.
  • Recommended 5 Private sessions or previous Classical Pilates experience.
  • 1 month expiry.

 

10 Open Studio Sessions

$450

  • Enjoy self-directed Pilates workouts in a state-of-the-art studio.
  • Benefit from expert feedback and assistance.
  • Benefit from access to varying Apparatus including Reformer, Wunda Chair, Electric Chair, Ped-o-Pull and Cadillac.
  • Accelerate self-awareness, concentration and athletic performance.
  • Recommended 5 Private sessions or previous Classical Pilates experience.
  • 12 week expiry.

1 Virtual Pilates Session

$90

  • Enjoy convenient access to Pilates from anywhere in the world.
  • Ideal for supplementing your local, at-home practice.
  • This workout can be Mat-based or equipment based provided that you have access to equipment
  • 30 day expiry.

 

 

 

 

Open Studio Welcome Package

If you are new to Contrology, please contact the studio or follow this link to sign up for 5 Preparatory (Private) sessions that will prepare you for Open Studio. Open Studio (AKA: Open Gym) is an effective way to accelerate your body awareness, allowing you to take ownership of your workouts and benefit from customized workouts, expert cueing and state-of-the-art equipment.

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